2+ day, 9+ hour ago   (180+ words) For 44-year-old Tamara Thomas Turagasau, grocery shopping is about more than just filling a trolley. It’s about protecting her family’s health while keeping up with the rising cost of living. With careful planning, she combines supermarket specials with fresh produce…...

1+ week, 2+ day ago   (710+ words) FOR 27-year-old Tuidali Raisele, grocery shopping isn’t simply about filling the pantry it’s about making thoughtful decisions that provide the best value for her family while maintaining a healthy and balanced lifestyle. Originally from Drudrua in Macuata, with European heritage,…...

1+ week, 2+ day ago   (175+ words) BEHIND every grocery trolley is a story of sacrifice, strategy and love. For 27-year-old Tuidali Raisele, the weekly shopping is more than a household chore it’s a careful balancing act between rising living costs, healthy eating and giving her young…...

2+ week, 3+ day ago   (135+ words) TAMBUA Sands Beach Resort has introduced a creative sustainability initiative that transforms stained linen into colorful, reusable tie-dye shopping bags, giving these materials a second life while reducing unnecessary waste. “Instead of contributing to landfill, these materials are transformed into…...

3+ week, 2+ day ago   (236+ words) MOVING to a new country means adapting to a new way of life, and for newly appointed Fiji Pearls head coach Michelle Parsons, that journey has included finding a supermarket that feels like home. Having recently relocated from Conifer Grove…...

3+ week, 2+ day ago   (905+ words) MOVING to a new country comes with plenty of adjustments, from settling into a new home to finding the right places to shop. For newly appointed Fiji Pearls head coach Michelle Parsons, one of those first discoveries has been Extra…...

3+ week, 2+ day ago   (665+ words) Bula vinaka everyone, buying more fresh food from the market is the wisest choice right now. After the budget discussions, fuel price concerns and rising household costs, perhaps it’s time to appreciate something we’ve always had, our local food. Tavioka,…...

3+ week, 6+ day ago   (144+ words) The UNICEF Pacific Bebbo Parenting App was launched at the Muanikoso Community Hall in Makoi, Nasinu last week by Minister for Women, Children and Social Protection Sashi Kiran. Muanikoso residents turned out in numbers to witness the launch and learn…...

1+ mon, 4+ hour ago   (796+ words) IN a world where people are increasingly aware of health and wellness, one of the simplest and most effective ways to protect ourselves from illness is often overlooked — washing our hands before eating. It is a habit most of us…...

1+ mon, 5+ hour ago   (654+ words) Bula Vinaka shoppers, The hot topic in many households today is the rising cost of living. From the price of fuel to the cost of basic groceries, we are all feeling the pressure as we struggle to make ends meet…...